In the bottom playground we have been exercising and exercising. We were doing it to test our heart rate. We wanted to find out what out heart rate is resting and after a few minutes testing it after we have exercised.
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| a heart |
We predicted that our heart rate would go up and then down because the more exercise you do, the higher the heart rate goes.
When we were doing our warm up our heart rate started with an average heart beat but when we started walking it got quicker and quicker and when we started running and jogging out heart rate got up to a very fast speed and once we were finished jogging around we tested our heart rate and we jotted them down in our science books and we all did our cool down together. We did stretches, breathing lightly in and out. Then we tested our heart rate one more time and our heart beat got slower and slower each time we recorded it.
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